On the show this week, we talk about our favourite music, the way we can dance freely and make us all feel good listening to music.
We give you some amazing local stories in these difficult times.
And David chats to Laura Tilley from Tilley & Co which involves yoga with children and one to one sessions.
If you are having any difficulties playing the show, go to davidsnape.me and find the episode 3 link.
Hope you enjoy the show.