Another of our new features on ‘This Week’ involves being more positive about ourselves. What I am doing this year is with the help of Pacifica, I write down all the positive things that have happened on the day and I will read them back at the end of the week. You can do the same, tell us what your positive moments of glory that have happened throughout the day or in the week and we will read them out on my next show. Let’s bring the power of positivity to everyone 😃
What are your most handy tips to tackle loneliness?
Being ok. Are any of us truly ‘ok’? This is not an attempt to sound pessimistic, or to shatter the illusion of ‘okness’. It’s a ponder, no more, no less. Just a thought, which leads to words, which then lead to questions.
Are we all truly ok? Or are we all just putting on a brave face for the sake of societal politeness? Think about it. How many times have you not been ‘ok’, but you’ve gone out in the world and pretended that you were? How many times have you showed up to school, or work, or wherever you interact with the public most, and inside, you’re upset, and want nothing more but to go home and hide from the world?
If you’ve ever felt like that, or if you ever do in the future, remember this – it’s ok to not be ok.
No matter which gender you are…
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