Tips for a gynaecological exam

'Enability' blog

As a rape victim a gynaecologist exam was one of my biggest fears/nightmares. I couldn’t find enough information about how to prepare myself, how to make sure nothing would go wrong. Of course you can find the basic information on how it works, but that just wasn’t enough for me. I’ve a few tips gathered from my own experiences. I’ve also given the tips to gynaecologists and I’d like to share them with you in the hope that everything will go well. I’ve had very bad experiences (exam against my will) and not so bad experiences (exam went well, but it will never feel ‘good’ for me).

I’m talking about a “normal” gynaecologist exam, so not one straight after the rape to collect evidence. Of course these were the things that helped me, if you prefer to do it in a different way then that’s totally fine. I also haven’t…

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5 thoughts on “Tips for a gynaecological exam”

    1. I’m sorry it was hard for you and sorry that it happened to your daughter. But I think it’s very good that you’re trying so hard to understand and help your daughter. I hope it will help you both and that things will go better for your daughter soon.

      Liked by 1 person

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